SKIN THE CAT Your Way to Mobile Shoulders - VAHVA Fitness
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Auster Fitness - Auster Ultimate Abs - Skin The Cat 101: Begin hanging from the rings, tuck your knees up towards your chest, lean and rotate backwards keeping your knees tucked. Rotate
Skin the cat = Shoulder Mobility Movement performed on rings in DASGYM... | TikTok
Pin by Alexis Miller on Ab workouts | Extreme workouts, Aerial fitness, Exercise
SKIN THE CAT Your Way to Mobile Shoulders - VAHVA Fitness