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![PDF] Plyometric Training Improves Sprinting, Jumping and Throwing Capacities of High Level Female Volleyball Players Better Than Skill-Based Conditioning. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/67484f859359a77930413b7f3be361d1daef953c/4-Table2-1.png "PDF] Plyometric Training Improves Sprinting, Jumping and Throwing Capacities of High Level Female Volleyball Players Better Than Skill-Based Conditioning. | Semantic Scholar")
PDF] Plyometric Training Improves Sprinting, Jumping and Throwing Capacities of High Level Female Volleyball Players Better Than Skill-Based Conditioning. | Semantic Scholar
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Frontiers | A 2-Week Specific Volleyball Training Supported by the Whole Body Cryostimulation Protocol Induced an Increase of Growth Factors and Counteracted Deterioration of Physical Performance
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![PDF] Training for High-Level Performance in Women's Collegiate Volleyball: Part II: Training Program | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/201b1eff5c2dd513b46c00dc1d7086d6cd9b60fd/3-Table2-1.png "PDF] Training for High-Level Performance in Women's Collegiate Volleyball: Part II: Training Program | Semantic Scholar")
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